Welcome to Health. Your Life. Our Passion.

store+image.jpg

We’re here to bring you knowledge, healing services and cutting edge supplemental products.

Located in Downtown Langley City

Open 7 days a week.

 

Health Services

Our staff are highly trained and qualified to help guide you towards achieving your health and wellness goals. Learn more about our services below.

NUTRITION PROGRAMS
HERBAL CONSULTATIONS
THERAPEUTIC COUNSELLING
HYPNOTHERAPY

NUTRITION PROGRAMS

HERBAL CONSULTATIONS

THERAPEUTIC COUNSELLING

HYPNOTHERAPY

 

Events

Come and learn with us at one of our upcoming in-store events!

Events
Holistic Cancer Support Info Session
Jun 27
Holistic Cancer Support Info Session
Open House Wellness Event
Jul 6
Open House Wellness Event
 

Follow Us On Instagram

Hot Flashes, let's talk about them! They are not pleasant and they are also very useful in letting you know what is going on with your body. A hot flash can occur in more than women of Menopausal years, they can occur at anytime in your adult life if there is enough Stress, a possible Heart Condition as well as Hormonal Irregularities. This is why it is so important to listen to your body and what it is telling you! If you know what is causing your hot flashes there are many ways to limit them and possibly get rid of them all together. This can be done with diet, stress management, lifestyle changes and herbal remedies. We suggest limiting caffeine and refined sugars, adding exercise (can be Dancing!) , eating every few hours to keep your blood sugar levels even and taking something such as Passionflower, Ashwagandha, Black Cohosh and Milk Thistle. Upping your intake of healthy fats, including Omega's! #hotflashes #estrogen #menopause #heartconditions #listentoyourbody #omegas #healthyfat #caffeine #sugar #hormonalsymptoms #stress #passionflower #staycool #getahead #langleybc #healthstore #juicebar #healthclinic #holisticnutritionist #clinicalherbalist #whiterock #southsurrey #cloverdale #abbotsford #healthylifestyle
Follow your dreams 💙 #heart #soul #desire #passion #langleybc #begrateful
It's starting to get hot out there, don't get stuck stinking this summer 😅 Want to spruce up your deodorant routine? We have 11 different scents, including baking soda free and now have the beautiful face oils in stock...all from Routine. Natural deodorant. based out of Alberta! #deodorant #naturalskincare #itworks #routine #smelly #sweaty #summertime #sweating #local #canadianmade #supportsmallbusinesses #healthstore #healthandwellness #beauty
Tis this season....for BBQ'ing that is!! Here is a simple BBQ Sauce Recipe we thought you'd like, plus we carry Molasses and alternative sugars in store Ingredients 1 cup ketchup 1/3 cup molasses 1/3 cup brown sugar 3 tbsp cider vinegar 1 tbsp Worcestershire sauce 1 tsp smoked paprika 1 tsp chili powder 1 tsp onion powder 1/2 tsp salt 2 tsp liquid smoke Instructions 1) In a medium sauce pan stir together ketchup, molasses, brown sugar, cider vinegar, Worcestershire sauce, paprika, chili powder, onion powder, salt and liquid smoke. 2) Bring to a simmer over medium heat and cover with a lid. Let cook stirring occasionally until the sauce thickens about 10-15 minutes. Can use right away or let cool and store in an airtight container for about a week. #bbqsauce #homemade #molasses #yum #bbqseason #bbq #outdoorcooking #outdoors #summer #langley Recipe Credit; https://therecipecritic.com/bbq-sauce-recipe/